Epsom Salt: The Timeless Mineral for Relaxation and Recovery

added blog Health

2025-11-09 10:05:57

Sometimes, the simplest remedies are the most effective. Epsom salt Australia — made from pure magnesium sulphate — has been trusted for generations to soothe tired muscles, reduce tension, and promote calm. When dissolved in warm water, magnesium ions are absorbed through the skin, helping relax the nervous system and restore electrolyte balance. A soothing Epsom salt bath can:...

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