CBT Therapy for Children and Adults with Caroline Goldsmith

added blog Health

2025-09-13 15:48:49

Introduction Cognitive Behavioural Therapy, or CBT Therapy, is a proven approach to mental health that helps individuals identify and change negative thought patterns and behaviors. For children and adults, it can be transformative, providing tools to manage anxiety, depression, stress, and behavioral challenges. At the Irish Resilience Clinic, Caroline Goldsmith offers expert CBT Therapy...

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