Omega-3 vs Fish Oil: What’s Best for Americans in 2025?

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2025-08-22 05:51:40

In 2025, the American supplement market is booming, with Omega-3 and fish oil leading the way in heart, brain, and overall wellness. Both terms are often used interchangeably, but they are not exactly the same. If you’re wondering which is the better choice for your health this year, this guide will break it down clearly and help you make an informed decision. Understanding the Basics:...

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