歐美版陰莖增大術(特別版)(11)聽話水副作用

Сообщение 2025-11-09 08:31:55

陰莖增長訓練法二：

初學者堅持三個月後，應增加訓練強度，這時應採用訓練法二：

1同上1

2同上2但每次時間延長至30秒。

3同上3

4同上4但每次時間延長至30秒。

5同上5

6同上6但每次時間延長至30秒。

7旋轉：抓住陰莖並向上拉至合適的長度，向左旋轉陰莖30秒。休息幾秒後重複三次。

8同3

9法同7但方向相反聽話水副作用

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