Why Yam Flour Is Gaining Popularity in Gluten-Free Diets

added blog Food

2025-08-05 06:39:28

In recent years, the demand for gluten-free alternatives has surged, leading many to explore traditional, plant-based flours. One such flour gaining widespread attention is yam flour — a nutrient-rich, gluten-free option that’s been used for generations in African and Asian cuisines. With the growing interest in healthier eating, digestive wellness, and allergy-friendly...

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