How to Protect Your Brain As You Age: 5 Science-Backed Strategies...

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2025-11-29 21:56:20

How to Protect Your Brain As You Age: 5 Science-Backed Strategies to Lower Dementia & Alzheimer's Risk

Disclaimer: Wonder Foods offers this post for education purposes only. Please consult your Health Practitioner for personalised and specific information. Your brain is your most valuable asset — and how well it works in 10, 20, or 30 years depends heavily on what you do today. While genetics play a role in dementia and Alzheimer’s, research suggests up to 40% of cognitive decline...

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