Benefits of Eating Pulses Daily You Shouldn’t Ignore

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2025-11-28 05:41:38

Pulses have been a core part of Indian diets for centuries. From dals and lentils to chickpeas and kidney beans, these nutrient-packed foods offer a balanced source of protein, fiber, vitamins, and essential minerals. In today’s fast-paced lifestyle, where people look for healthier and cleaner food options, pulses have become a preferred choice for fitness enthusiasts, homemakers,...

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